Seasonal Recipes

Chicken Fried Steak Recipe

Chicken Fried Steak

Chicken Fried Steak Recipe

Ingredients:

  •     6 (4-oz.) cubed steaks (1 1/2 lb.)
  •     1/2 teaspoon salt
  •     1/2 teaspoon pepper
  •     1/4 cup all-purpose flour
  •     1/2 cup egg substitute
  •     45 saltine crackers, crushed (1 sleeve         plus 7 crackers)
  •     Vegetable cooking spray
  •     Cream Gravy

Preparation:

Sprinkle steaks with salt and pepper. Dredge steaks in flour; dip in egg substitute, and dredge in crushed crackers. Lightly coat steaks on each side with cooking spray.
Cook steaks, in batches, in a hot nonstick skillet over medium heat 3 to 4 minutes on each side or until golden, turning twice. Transfer steaks to a wire rack in a jelly-roll pan. Keep warm in a 225° oven. Serve with Cream Gravy.

Chicken Fried Steak Recipe 1

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